6 chilled spinach avocado Recipes

chopped shallot, minced garlic, spinach , rinsed well, coarse salt & freshly ground black pepper, ripe hass avocadoes, chilled (1 large florida avocado), nonfat greek yogurt, fresh lemon juice, sugar snap peas (optional), pumpernickel bread , cut into triangles (optional)

shallots, sliced, light olive oil, garlic, chopped or crushed, potatoes, peeled and roughly diced to 2cm, stock , veg or chicken, bacon , cut into pieces (or use lardons), spinach , thoroughly washed, ripe avocado, creme fraiche (to dollop), salt and pepper to taste, handful fresh basil leaves, fresh chives, handful of peas

shallots, sliced, light olive oil, garlic, chopped or crushed, potatoes, peeled and roughly diced to 2cm, stock , veg or chicken, bacon, spinach , thoroughly washed, ripe avocado, creme fraiche (to dollop), salt and pepper to taste, handful fresh basil leaves, fresh chives, handful of peas

butter, leeks (white and pale green parts only), halved lengthwise, thickly sliced (about 3 cups), asparagus, ends trimmed, spears coarsely chopped, chicken stock or canned low-salt chicken broth, chopped spinach leaves (about 3 1/2 oz), flaked fresh crabmeat, fresh lemon juice, minced shallot, diced peeled pitted avocado, good-quality black caviar (such as osetra)