3 chicken stir family Recipes

skinless, boneless chicken breast halves - cut into strips, olive oil, onion, sliced, red bell pepper, seeded and cubed, yellow bell pepper, seeded and cubed, baby corn, drained, white sugar, frozen stir-fry vegetables, water, cornstarch, soy sauce

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)