3 cheat jar Recipes

couscous, olive oil or 4 oz melted butter, ras el hanout spice mix or 1 tsp ground cumin, ground coriander , cilantro, ground paprika, ground turmeric, pine nuts , lightly toasted under a grill, soft dried apricots, chopped finely, golden sultana raisins, dried onion flakes, garlic granules , not salt, hot vegetable stock, made with salt free cube if possible such as marigold swiss vegetable, butter (to garnish ), chopped fresh coriander , cilantro

skinless salmon fillet, cut into 4 equal pieces (the fish market should be able to do this for you), olive oil, minced garlic (i even cheat and use the jarred ), prepared refrigerated basil pesto (i like buitoni s, found in the refrigerated section of the supermarket where you find the fresh past)