3 cauliflower fragrant Recipes

coconut oil or 2 tbsp light olive oil, white onion, chopped, chopped tomatoes, chopped seeded fresh jalapeno pepper, ginger-garlic paste (or 1 tbsp of each), cashew pieces, curry powder, garam masala, chili paste (sambal), unseasoned chili powder, sea salt, sugar, whole cauliflower (trim from stalks, cut florets into 1-inch pieces), chopped cilantro, flour, coconut milk, milk, plain yogurt, water, salt, coconut oil or 1 tsp ghee or 1 tsp olive oil, ground cardamom, ground cinnamon, ground coriander, ground cumin (or whole cumin seed), basmati rice, frozen peas

cumin seed , 2 cloves , 1 bay leaf, cauliflower florets , carrot strips , drained canned snow peas, ginger garlic paste, tomato , sliced, rice cup fragrant rice, rice cup split green gram dal , soaked, corriander pwd , meat curry pwd and pepper cumin pwd, tumeric and salt