4 carol fish Recipes

frozen fish sticks, corn tortilla, fried to make a taco shell, shredded cabbage, diced tomato, grated cheddar cheese, diced green onion, sour cream, salsa

frozen chopped spinach, thawed and squeezed dry, sharp cheddar cheese, dry bread crumbs, egg, beaten, cod fillets, salt and pepper to taste

frozen spinach, thawed and squeezed dry (i freeze fresh spinach no longer able to be used for salad and wait for the day i make this recipe), shredded sharp cheddar cheese, dry breadcrumbs (i use fine ), egg, cod (i use pollock sometimes)