4 brazilian vegetable tomato sauce Recipes

butternut squash, peeled and 2 cm dice, red onions, roughly chopped, aubergine, chopped, red peppers, diced, chickpeas, garlic cloves, crushed, gingerroot, chopped, red chili pepper , deseeded and chopped, chopped tomatoes, coconut cream, chopped fresh coriander, olive oil

olive oil or 1 tsp vegetable oil, boneless skinless chicken breasts, chopped in 1 inch pieces or 4 cups boneless skinless chicken thighs, cubed into 1 inch pieces, onion, sliced, green bell peppers, diced, red bell pepper, diced, garlic cloves, chopped, bay leaf, garlic powder, cumin, dried oregano, no-salt-added tomato sauce (you can also use 2 15 oz. cans and 1 8 oz. can), water, fresh lemon juice, celery, chopped

avocado, peeled, pitted and diced, fresh lime juice, salt, minced yellow onions, firm-ripe tomatoes, seeded and chopped, green bell pepper, cored, seeded and minced, white wine vinegar, extra-virgin olive oil, chopped cilantro, malaguetas, stemmed, seeded and minced (wear rubber gloves ), garlic, minced, all-purpose flour, original essence , recipe follows, hearts of palm, rinsed, drained , and dried on paper towels, vegetable oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme