3 bean dip roasted green chile Recipes

dried white bean , soaked overnight and drained (or 2-19 oz cans of white beans, drained and rinsed), garlic cloves (or 3 if using canned beans, fine minced), poblano chiles (roasted and peeled, see note below for instructions), olive oil, salt, black pepper (fresh ground ), cilantro (fresh )

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)