3 baked brown rice curry cinnamon Recipes

pie pumpkin (about 2 lb), olive oil, uncooked brown rice, water, coarsely chopped pecans, toasted, dried apricots, chopped, raisins, salt, curry powder, ground cinnamon, ground cardamom , optional, ground cumin

skinless, boneless chicken thighs , cut into bite-sized pieces, coarsely chopped onion (1 onion), minced peeled fresh ginger, curry powder, ground coriander, ground cumin, crushed red pepper, garlic cloves, minced, cubed peeled baking potato, salt, petite diced tomatoes, undrained, bay leaves, cinnamon stick, plain fat-free yogurt, hot cooked long-grain brown rice, chopped fresh cilantro