4 atoes flakes Recipes

canned peeled tomato, extra virgin olive oil, chopped garlic, chopped basil, chili flakes, salt, crushed black pepper, wheat flour, fresh yeast, salt, extra vigin olive oil, water, mixed mushrooms , a few, as required, tomato, sliced , a few, as required, bell pepper , a few, as required, onion, sliced , a few, as required, asparagus , a few, as required, spinach, chopped , a little, as required

green beans (i used a combo of green and purple beans) trimmed and cut into 2 inch pieces, diced pancetta, (if you don tsp have pancetta , you can use bacon), extra virgin olive oil, onion, diced, whole tomatoes, peeled and diced (you don tsp have to peel them, but i like them better without the peel. if they are especially seedy, go ahead and remove the seeds otherwise, i would just leave them in. also, i peel my tomatoes by holding ad turning them, on a long fork, over an open flame until they pop, peel with a knife, the peel comes right off), dried italian herbs, red pepper flakes, salt and freshly ground pepper, to taste

penne, olive oil, olive oil, garlic cloves, minced, red chili pepper flakes (plus more to taste), parsley, chopped, parsley, chopped, japanese eggplants, ends trimmed , thinly sliced lengthwise, then cut into squares, swordfish steak, skin removed, cut into 1-inch cubes, white wine, tomatoes, halved (red, yellow or a blend), kosher salt, fresh ground black pepper