3 arabian meatballs Recipes

quick-cooking rice cereal (1/2 minute to cook), minced onion, minced garlic, tomato paste, beef broth, grain white rice, ground lean (7% fat or less) beef, salt, pepper, chopped fresh mint leaves, chopped parsley, lemon juice

boneless, skinless chicken breasts (about 3/4 lb), rinsed and patted dry, sliced into 1-inch cubes, bacon strip, sandwich bread , roughly torn into small pieces, chili powder, cayenne pepper, kosher salt, whole milk, egg, lightly beaten, onion, finely chopped, garlic cloves, finely minced or pressed through a garlic press, grated parmesan cheese, plus extra for sprinkling over the meatballs, vegetable oil, fresh flat-leaf parsley, finely chopped (optional)