3 apple salad without oil Recipes

avocado, peeled and sliced diagonally, apples (of choice), with skin, cored, and sliced, dijon mustard, lime, juiced, extra virgin olive oil, fresh parsley, chopped, almonds with shell or without (up to you), toasted, salt & pepper, to taste

cabbage, chopped or 1 (16 oz) package coleslaw mix, green onions, finely chopped (use less if you like ), sliced almonds, sunflower seeds or 1/2 cup sesame seeds, uncooked ramen noodles (without seasoning ), butter (i use less than this), sugar, salt, pepper, canola oil or 1 cup olive oil (i use about 1/2 cup or less olive oil), apple cider vinegar