7 alternative favorite Recipes

cream cheese, half-and-half, butter, flavoring (strawberry is my favorite, but creme de menthe is equally delicious.), powdered sugar

fresh spinach, fresh strawberries, mandarin oranges , alternate for strawberries, onions, minced, seasoned rice vinegar, canola oil, honey, toasted sesame seeds, poppy seed

yogurt (made from coconut milk or your favorite alternative), scoop cocoa ( amazing grass kidz superfood chocolate flavor )

onion powder, garlic powder, paprika, dry mustard, thyme, white pepper, celery seed

butternut squash, peeled, seeded and cut into finger-size logs, extra-virgin olive oil, aleppo chile flakes (or substitute your favorite chile flakes), flake sea salt , such as maldon, boquerones (spanish anchovies), avocado, peeled and diced, garlic, minced, fresh parsley (chiffonade), chopped scallions, fresh cilantro ( chiffonade), mayo, pickled guindilla chile juice (alternatively, you can use a chardonnay vinegar or a high-quality white wine vinegar), lemon juice, salt, leaves tuscan kale, stem removed, arugula, crumbled feta, pomegranate seeds, toasted pumpkin seeds, flake sea salt , such as maldon