Potato Breakfast Bites Recipe

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Potato Breakfast Bites
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Ingredients:

Directions:

  1. Package of pre-shredded potatoes (I used simply potatoes found next to the eggs in the grocery store)
  2. Eggs, beaten
  3. /2 cup shredded cheddar cheese
  4. /4 finely chopped onion (optional)
  5. /4 teaspoon garlic powder
  6. Salt and pepper to taste
  7. Preheat oven to 350 degrees and thoroughly grease a mini muffin pan (you may need more than one, I used 1 plus 5 mini muffins). Pour potatoes into a bowl, add the salt, garlic powder and onion, stir to combine. Pour in the egg and give it another stir, then add the cheese and mix it all up. Spoon into mini muffin tins and bake for 20 – 25 minutes or until golden brown and tops and edges begin to get crispy. Eat warm, or cool and freeze into individual packs and heat for about 20 seconds in the microwave. Yay, breakfast is make for the whole week!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.63 Kcal (78 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.92mg 0%
Potassium 73.02mg 2%
Total Carbs 4.33g 1%
Sugars 0.87g 3%
Dietary Fiber 0.65g 3%
Protein 0.43g 1%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55mg 0%
Potassium 337mg 2%
Total Carbs 20g 1%
Sugars 4g 3%
Dietary Fiber 3g 3%
Protein 2g 1%
Vitamin C 2mg 1%
Vitamin A 1mg 7%
Iron 1mg 1%
Calcium 30mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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