Directions:
- First, slice each banana so that they are about 1/2 inch thick, and place in a medium sided bowl. Set aside.
- Break each of the twelve graham crackers in half, and spread 1 tbsp. of peanut butter each on twelve of the halves.
- Take four slices of banana, and place them on the peanut butter of one of the graham cracker halves. Cover the cracker that now has bananas with a plain half of a cracker.
- Repeat this step with the other crackers. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.83 Kcal (1209 kJ) | ||
| Calories from fat | 197.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.96g | 34% | |
|---|---|---|---|
| Sodium | 40.72mg | 2% | |
| Potassium | 361.46mg | 8% | |
| Total Carbs | 17.01g | 6% | |
| Sugars | 6.75g | 27% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 10.79g | 22% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 486.59 Kcal (2037 kJ) | ||
| Calories from fat | 333 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37g | 34% | |
|---|---|---|---|
| Sodium | 68.6mg | 2% | |
| Potassium | 608.95mg | 8% | |
| Total Carbs | 28.65g | 6% | |
| Sugars | 11.37g | 27% | |
| Dietary Fiber | 6.58g | 16% | |
| Protein | 18.19g | 22% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 1.9mg | 6% | |
| Calcium | 35.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peanut Butter Balls
Powdered sugar, Gram crackers finely crushed, Butter and 2 more.. -
One Small Step for Man, one Giant Cake for Mankind (15 Easy Steps)
Kennedy kourage (chilled ), Rocket parts, Moon dust and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
