Directions:
- Preheat oven according to noodle package.
- Cook meat, onions, and garlic over medium heat until brown, set aside.
- Cook zucchini and squash in olive oil until tender, about 3-5 minutes on medium heat.
- Spray lasagna dish with nonstick oil.
- Spread just enough sauce on bottom of pan to coat it.
- Layer 3 noddles according to package (some say overlap some say don't).
- Spread sauce over noodles evenly to coat (about 1/3 sauce).
- Spread 1/3 cottage cheese.
- Spread 1/2 meat.
- Put a layer of spinach leaves over meat.
- Spread 1/3 cheese.
- Sprinkle 1/3 basil over cheese.
- Repeat for second layer only use veggie mix instead of meat.
- Repeat for third layer and use rest of meat.
- Layer last three noodles coat with sauce.
- And sprinkle with cheese and Basil.
- Bake according to noddle package directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.14 Kcal (1357 kJ) | ||
| Calories from fat | 102.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 18% | |
|---|---|---|---|
| Cholesterol | 60.36mg | 20% | |
| Sodium | 852.9mg | 36% | |
| Potassium | 387.55mg | 8% | |
| Total Carbs | 23.03g | 8% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 31.8g | 64% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 2.1mg | 12% | |
| Calcium | 512.3mg | 51% | |
| Amount Per 100 g | |||
| Calories | 55.23 Kcal (231 kJ) | ||
| Calories from fat | 17.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 18% | |
|---|---|---|---|
| Cholesterol | 10.28mg | 20% | |
| Sodium | 145.33mg | 36% | |
| Potassium | 66.04mg | 8% | |
| Total Carbs | 3.92g | 8% | |
| Sugars | 1.02g | 24% | |
| Dietary Fiber | 0.4g | 9% | |
| Protein | 5.42g | 64% | |
| Vitamin C | 2mg | 20% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.4mg | 12% | |
| Calcium | 87.3mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Veggie Burgers with Zucchini
Garlic, grated, Onions, grated, Carrots, shredded and 8 more.. -
No Meat Stew
Olive oil and 10 more.. -
Turkey Chili
Ground turkey, Extra virgin olive oil and 13 more.. -
Ratatouille
Minced garlic, Chopped onion, Eggplant, Zucchini and 6 more.. -
Weight Watchers Italian Zero Points Soup
Escarole, chopped, Garlic cloves, minced, Onion, chopped and 13 more.. -
Spicy Bean Soup
Olive oil, Onions, chopped and 23 more.. -
Ratatouille Tortellini Bake
Olive oil, Garlic cloves, minced, Vidalia onion, chopped and 12 more.. -
Veggie Burritos
Olive oil (vegetable or corn oil works too) and 12 more.. -
Elaine's Lasagna
Olive oil, Garlic clove, Chopped onion, Ground beef, Salt and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
