Recipe

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• 2 tsp soy sauce
• 1 tsp black vinegar
• 1 tsp sesame oil
• 2 tsp gingerroot, sliced
• 1 garlic clove, minced
• black pepper , to taste
• 1 slice beef, uncooked ( your favourite cut , i presume. the 1 my mum bought simply said for barbecuing )
• tomato
• lettuce
• 1 whole wheat pita bread

• 1 Combine the soy sauce, black rice vinegar, sesame oil, ginger, garlic and black pepper in a small bowl (do not use metal).
• 2 Stab your beef with a fork.
• 3 Add the beef to the marinade. Make sure it's evenly coated!
• 4 Cover with foil and leave in the fridge to marinate, from 1/2 hour to 3 hours, depending on how strong you like the flavours.
• 5 When ready to cook, preheat the oven to 180 degrees Celsius.
• 6 Slice the pita bread into half carefully and grill it until toasted. Remove and put on a plate.
• 7 Remove your beef from the fridge and pour whatever remaining marinade into a frying pan.
• 8 Heat until it starts to bubble, then add your beef.
• 9 (Depending on how you like your beef to be cooked, and also the cooking time here will change.).
• 10 Cook for about 2 minutes on each side, turning beef with a pair of tongs.
• 11 Put a leaf of lettuce on your pita bread, followed by tomato, then the beef and another leaf of lettuce.
• 12 Devour. Warning: it's gonna get messy.
• 13 OAMC INSTRUCTIONS:.
• 14 To freeze: place marinade ingredients and meat in a zip top bag. Freeze.
• 15 To serve: Thaw and cook as desired.