Directions:
- Melt butter and combined with oil and onions. Cook for 1 1/2 hours stir occasionally. (You can cut down the cook time, but the longer you cook the onions, the softer and sweeter they get).
- Stir in pepper, paprika and bay leaf, cook 10 minutes.
- Add 5 cups beef broth and optional white wine, bring to a boil.
- Add remaining 1 cup beef broth to Wondra flour, dissolve flour in broth and add to soup. (This will thicken broth, if you want a thinner broth, either omit flour or cut the flour back).
- Add Kitchen Bouquet.
- Reduce heat and simmer slowly for 2 hours.
- Pour into ovenproof crocks or bowls. Top with slice of bread and sprinkle with cheese. Broil till cheese melts.
- NOTE: You can cut back on the times for step #1 and #6 to get it on the table faster.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.24 Kcal (1332 kJ) | ||
| Calories from fat | 135.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 23% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 971.43mg | 40% | |
| Potassium | 512.62mg | 11% | |
| Total Carbs | 31.32g | 10% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 10.62g | 21% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 54.32 Kcal (227 kJ) | ||
| Calories from fat | 23.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 23% | |
|---|---|---|---|
| Cholesterol | 5.21mg | 10% | |
| Sodium | 165.81mg | 40% | |
| Potassium | 87.5mg | 11% | |
| Total Carbs | 5.35g | 10% | |
| Sugars | 1.2g | 28% | |
| Dietary Fiber | 0.61g | 14% | |
| Protein | 1.81g | 21% | |
| Vitamin C | 1.9mg | 19% | |
| Calcium | 10.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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