Fillet of Halibut Baked in Parchment with Stewed Leeks, Golden Potatoes and Truffle Butter Recipe

Posted by
Rate It!
Fillet of Halibut Baked in Parchment with Stewed Leeks, Golden Potatoes and Truffle Butter
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. 6 five-ounce fillets of halibut 3 teaspoons unsalted butter 6 medium leeks, white part only, thinly cut Zest of 1 orange Preheat oven to 450 degrees. Heat 3 teaspoons butter in medium skillet over low heat, add leeks, orange zest, simmer gently until leeks soften, add mirin or white wine, coriander seed and continue to cook until liquid is evaporated, season with salt and pepper. Set aside to cool. Thinly slice washed, unpeeled potatoes (1/4-inch thick) toss slices with melted butter, roast in a single layer on a baking sheet until just tender, approximately 4 minutes. Remove from oven and cool. Combine all ingredients for truffle butter, stir to incorporate. Cut parchment into an elongated heart shape, lay in one layer of potatoes, then 1 teaspoon cooked leeks, then halibut seasoned with salt and pepper, then 1 teaspoon truffle butter. Start at the middle of the heart and fold while creasing well until package is completely enclosed, bake just before serving for 8 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.2 Kcal (403 kJ)
Calories from fat 79.96 Kcal
% Daily Value*
Total Fat 8.88g 14%
Cholesterol 22.03mg 7%
Sodium 1.32mg 0%
Potassium 8.27mg 0%
Total Carbs 0.33g 0%
Sugars 0.01g 0%
Dietary Fiber 0.14g 1%
Protein 0.17g 0%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 289.5 Kcal (1212 kJ)
Calories from fat 240.64 Kcal
% Daily Value*
Total Fat 26.74g 14%
Cholesterol 66.3mg 7%
Sodium 3.96mg 0%
Potassium 24.87mg 0%
Total Carbs 0.99g 0%
Sugars 0.02g 0%
Dietary Fiber 0.41g 1%
Protein 0.51g 0%
Vitamin C 0.7mg 0%
Vitamin A 0.3mg 3%
Iron 0.2mg 0%
Calcium 16.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top