Recipe

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• 2 1/2 lbs cod fish fillets
• 1/3 cup lemon juice
• 2 tsp dried dill
• 1 tsp black pepper
• 3 garlic cloves, coarsely chopped
• 10 stalks asparagus , cut into 1-inch pieces
• 5 shallots, sliced 1/2-inch thick
• 1 1/2 cups water
• 2 tsp olive oil

• 1 Parboil (approx 3 minutes) asparagus in 1 cup water.
• 2 Discard water, set asparagus aside.
• 3 Sear shallots in olive oil set aside.
• 4 Sear fillets in same pan of olive oil 2 minutes each side.
• 5 Add juice, dill, pepper, asparagus, and garlic.
• 6 Allow to reduce slightly.
• 7 Add remaining water.
• 8 Cover and cook over medium heat 8 minutes.
• 9 Turn fillets allow to cook another 4 minutes.
• 10 May I suggest serving with brown rice.