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  • Total Time:
  • Prep Time: 10 min
  • Cook Time: 22 min

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Ingredients

For 4 Servings

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Directions

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  • 1 Preheat oven to 425.
  • 2 Combine first four ingredients and whisk in medium bowl.
  • 3 Place chicken breasts between heavy duty plastic wrap and pound to even thickness, sprinkle salt and pepper evenly over both sides of chicken.
  • 4 Fold 4 (16X12 inch) sheets of heavy-duty aluminum foil in half crosswise. Open foil: layer 1/2 cup zucchini, 1/4 cup squash, 1/4 cup bell pepper, 2 tablespoons green onion and 1 chicken breast half on each foil sheet. Spoon 3 tablespoons coconut milk mixture over each seving. Fold foil over chicken and vegetables; tightly seal edges.
  • 5 Place packets on baking sheet, bake 22 minutes. Remove from oven; let stand 5 minutes.
  • 6 Place on plates and carefully unfold. Sprinkle each with 1 teaspoon cilantro, if desired. Garnish with lime wedges. Serve immediately over rice.

Directions

View All Steps
1. Preheat oven to 425.
2. Combine first four ingredients and whisk in medium bowl.
3. Place chicken breasts between heavy duty plastic wrap and pound to even thickness, sprinkle salt and pepper evenly over both sides of chicken.
4. Fold 4 (16X12 inch) sheets of heavy-duty aluminum foil in half crosswise. Open foil: layer 1/2 cup zucchini, 1/4 cup squash, 1/4 cup bell pepper, 2 tablespoons green onion and 1 chicken breast half on each foil sheet. Spoon 3 tablespoons coconut milk mixture over each seving. Fold foil over chicken and vegetables; tightly seal edges.
5. Place packets on baking sheet, bake 22 minutes. Remove from oven; let stand 5 minutes.
6. Place on plates and carefully unfold. Sprinkle each with 1 teaspoon cilantro, if desired. Garnish with lime wedges. Serve immediately over rice.
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