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Prep Time: 10 min
Cook Time: 0 min

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Ingredients

For 2 Servings

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1 very ripe banana (fresh or frozen )
1 cup frozen berries , such as strawberries , raspberries , or blackberries (about 6 oz)
1/2 cup or 1 (6-oz) container plain, vanilla , or lemon lowfat yogurt
3/4 cup orange juice
2 oz soft tofu , optional
1 to 2 tbsp honey , or to taste

Directions

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1 We're giving you a smoothie recipe, but think of it as a starting point. Use any combination of fruit, yogurt, and juice that you have in the house, and your kid likes - we promise it'll be delicious, easy, and you'll know what's in it.
2 Put everything in a blender and puree until smooth. Divide between 2 vacuum-sealed containers.
3 Copyright (c) 2008 Television Food Network, G.P., All Rights Reserved

Directions

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1. We're giving you a smoothie recipe, but think of it as a starting point. Use any combination of fruit, yogurt, and juice that you have in the house, and your kid likes - we promise it'll be delicious, easy, and you'll know what's in it.

2. Put everything in a blender and puree until smooth. Divide between 2 vacuum-sealed containers.

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