Recipe

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• 2 cups cooked chicken, diced
• 1/4 cup dried cherries
• 2 celery ribs, diced
• 1 small avocado, diced
• 1/4 cup mayonnaise
• 1/4 cup sour cream
• 1/2 tsp spicy brown mustard
• 1/2 tsp lime juice
• 1 -2 tbsp raspberry vinaigrette dressing
• 1/4 tsp poppy seed
• 1 tbsp sunflower seeds
• 1/8 tsp salt
• 1/8 tsp pepper
• 1 tbsp parsley

• 1 Place mayo, sour cream, spicy brown mustard, raspberry vinaigrette, poppy seeds, lime juice, salt and pepper in a bowl and mix well.
• 2 In a separate bowl combine the chicken, celery, dried cherries, sunflower seeds and parsley.
• 3 Pour mayo mixture over the ingredients and mix.
• 4 Gently stir in the avocados making sure not to mash them.
• 5 NOTE: You may use non or low fat mayo and sour cream for a lighter version.