Calories in vegetable gumbo mix
Vegetable Gumbo Mix results
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Cooking Light crab and vegetable gumbo
Per 1 1/2 cup gumbo and 1/2 cup rice - Calories: 323 kcals
- Fat:10g
- Carbs:41g
- Protein:17g
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Kroger recipe beginnings, vegetable gumbo mix
Per 2/5 cups - Calories: 40 kcals
- Fat:0g
- Carbs:8g
- Protein:1g
