Calories in rye flakes rolled
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Rye Flakes Rolled results
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Bobs Red Mill rolled (creamy ) rye flakes
Per 1/4 cup dry - Calories: 100 kcals
- Fat:0g
- Carbs:21g
- Protein:4g
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Eden Organic rye flakes roasted and rolled
Per 1/4 cup uncooked serving - Calories: 85 kcals
- Fat:1g
- Carbs:19g
- Protein:2g
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Eden Foods organic rye flakes roasted and rolledPer 1/4 cup uncooked - Calories: 170 kcals
- Fat:1g
- Carbs:37g
- Protein:4g
