Calories in prep mix
Prep Mix results
-
Kirkland Signature macaroni & cheese dry mix light prep
Per 1 1/3 cups - Calories: 260 kcals
- Fat:1g
- Carbs:49g
- Protein:9g
-
Betty Crocker hamburger helper tomato basil penne prep 96 4 beef
Per 1 cup - Calories: 98 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Betty Crocker butter/herb mashed potatoes-prep with 1% milk & butter
Per 2/3 cup prepared - Calories: 140 kcals
- Fat:7g
- Carbs:18g
- Protein:3g
-
Bobs Red Mill light prep organic high fiber waffle whole grain mix with skim milk
Per 1 belgian waffle - Calories: 247 kcals
- Fat:11g
- Carbs:30g
- Protein:13g
-
Fiber One premium muffin mix - blueberry (reduced fat no cholesterol prep on side of box)
Per 1 muffin - Calories: 140 kcals
- Fat:3g
- Carbs:28g
- Protein:2g
