Calories in pilaf prepared
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- rice
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- spanish rice with out olive oil
- rice mix lentil as
- rice garlic and herb with olive oil
- rice mix rice
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Pilaf Prepared results
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Market Basket rice pilaf (as prepared)
Per 1/4 cup - Calories: 230 kcals
- Fat:1g
- Carbs:42g
- Protein:5g
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Organics spanish style rice pilaf prepared
Per 1 cup - Calories: 363 kcals
- Fat:20g
- Carbs:14g
- Protein:30g
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Sunny Select pilaf flavored rice mix (prepared)
Per 1 cup - Calories: 290 kcals
- Fat:0g
- Carbs:43g
- Protein:5g
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Near East rice pilaf mix - lentil - as prepared
Per 1 cup - Calories: 180 kcals
- Fat:1g
- Carbs:36g
- Protein:11g
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Green Giant Create A Meal! rice pilaf (prepared)
Per 1/2 cup prepared - Calories: 70 kcals
- Fat:1g
- Carbs:14g
- Protein:2g
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Near East rice pilaf - lentil - prepared as instructed
Per 1 cup - Calories: 200 kcals
- Fat:4g
- Carbs:36g
- Protein:11g
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Far East rice pilaf - roasted chicken & garlic - prepared
Per 1 cup prepared - Calories: 210 kcals
- Fat:3g
- Carbs:43g
- Protein:5g
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Near East whole grain blends - brown rice pilaf (prepared)
Per 1 cup prepared - Calories: 210 kcals
- Fat:4g
- Carbs:41g
- Protein:5g
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Near East spanish rice pilaf (prepared with out olive oil)
Per 1 cup - Calories: 240 kcals
- Fat:1g
- Carbs:55g
- Protein:5g
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Near East sundried tomato basil pilaf prepared without oil
Per 1 cup prepared - Calories: 240 kcals
- Fat:1g
- Carbs:54g
- Protein:6g
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Knorr rice sides rice pilaf - prepared (updated 01/29/2013)
Per 1 cup prepared - Calories: 260 kcals
- Fat:3g
- Carbs:48g
- Protein:5g
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Near East rice pilaf - garlic and herb (prepared with olive oil)
Per 1 cup prepared - Calories: 220 kcals
- Fat:4g
- Carbs:44g
- Protein:4g
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Near East rice pilaf toasted almond prepared low fat half the oil
Per 1 cup prepared - Calories: 120 kcals
- Fat:0g
- Carbs:29g
- Protein:2g
