Calories in pancake mix prepared as directed
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- whole wheat blend waffle as with 2 milk whole egg
- organic buckwheat
- gluten free
- whole wheat blend
- net carbs
- traditional buttermilk
- whole wheat
- buttermilk
Pancake Mix Prepared As Directed results
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Quaker pancake mix prepared as directed
Per 1/3 cup mix - Calories: 220 kcals
- Fat:2g
- Carbs:31g
- Protein:5g
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Breads From Anna apple pancake muffin mix prepared as directed
Per 2 muffin - Calories: 211 kcals
- Fat:4g
- Carbs:10g
- Protein:33g
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Aunt Jemima whole wheat blend pancake & waffle mix (prepared as directed with 2% milk & whole egg)
Per 1/4 cup mix 3 4in pancakes - Calories: 200 kcals
- Fat:1g
- Carbs:26g
- Protein:4g
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Aunt Jemima whole wheat blend- pancake & waffle mix (prepared as directed with fat free milk & egg whites)
Per 1/4 cup mix or 3 4 pancakes - Calories: 180 kcals
- Fat:4g
- Carbs:29g
- Protein:8g