Calories in london gold

Per 4 oz - Calories: 70 kcals

• Fat:3g
• Carbs:0g
• Protein:12g

Per 2 oz - Calories: 70 kcals

• Fat:2g
• Carbs:0g
• Protein:12g

Per 3 oz cooked - Calories: 174 kcals

• Fat:5g
• Carbs:0g
• Protein:31g

Per 2 oz - Calories: 60 kcals

• Fat:2g
• Carbs:0g
• Protein:12g

Per 1 serving - Calories: 171 kcals

• Fat:8g
• Carbs:0g
• Protein:23g

Per 4 oz cooked - Calories: 150 kcals

• Fat:4g
• Carbs:0g
• Protein:26g

Per 2 oz - Calories: 60 kcals

• Fat:1g
• Carbs:1g
• Protein:11g

Per 1 serving - Calories: 174 kcals

• Fat:7g
• Carbs:2g
• Protein:25g

Per 1 serving - Calories: 375 kcals

• Fat:21g
• Carbs:0g
• Protein:45g

Per 3 oz - Calories: 175 kcals

• Fat:9g
• Carbs:1g
• Protein:22g

Per 5 oz - Calories: 170 kcals

• Fat:6g
• Carbs:1g
• Protein:26g

Per 4 oz - Calories: 193 kcals

• Fat:13g
• Carbs:1g
• Protein:18g

Per 3 oz - Calories: 169 kcals

• Fat:7g
• Carbs:0g
• Protein:24g

Per 1100 portion - Calories: 373 kcals

• Fat:13g
• Carbs:37g
• Protein:29g

Per 4 oz steak with sauce - Calories: 280 kcals

• Fat:15g
• Carbs:9g
• Protein:25g

Per 1 serving - Calories: 140 kcals

• Fat:6g
• Carbs:2g
• Protein:19g