Calories in kasha whole
Kasha Whole results
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Bulk Barn kasha whole toasted buckwheat
Per 1 cup - Calories: 570 kcals
- Fat:4g
- Carbs:123g
- Protein:19g
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Bobs Red Mill organic whole grain kasha
Per 1/4 cup dry - Calories: 140 kcals
- Fat:1g
- Carbs:31g
- Protein:5g
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Pocono kasha roasted buckwheat groats whole granulation, organic
Per 1/10 cup - Calories: 170 kcals
- Fat:1g
- Carbs:35g
- Protein:6g