Calories in hard red spring wheat berries
Hard Red Spring Wheat Berries results
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Bobs Red Mill hard red spring wheat berries
Per 1/4 cup raw - Calories: 160 kcals
- Fat:1g
- Carbs:32g
- Protein:7g
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Bobs Red Mill wheat berries hard red spring, organic
Per 1/4 cup, raw, 45 g - Calories: 150 kcals
- Fat:1g
- Carbs:32g
- Protein:6g