Calories in frozen sole fillet
Browse:
- seafood
- breaded seafood
- battered and deep fried
- boneless skinless wild caught
- cod
- flounder
- salmon
- fish
- skinless boneless
Frozen Sole Fillet results
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Compliments fillets sole seafood frozen
Per 9 fillets - Calories: 70 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Compliments skillet sole fillets seafood frozen
Per 1 fillet - Calories: 170 kcals
- Fat:10g
- Carbs:9g
- Protein:10g
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Compliments fillets sole breaded seafood frozen
Per 1 fillet - Calories: 240 kcals
- Fat:14g
- Carbs:18g
- Protein:10g
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Icelandic USA sole fillet 400 g package of frozen fillets
Per 1 serving - Calories: 80 kcals
- Fat:1g
- Carbs:0g
- Protein:17g
