Calories in easy instead
Easy Instead results
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Simply Recipes easy shepherd's pie (chicken instead of beef)
Per 1 cup - Calories: 275 kcals
- Fat:1g
- Carbs:26g
- Protein:27g
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Betty Crocker fudge brownies made with applesauce instead of oil
Per 1 out of 20 - Calories: 100 kcals
- Fat:1g
- Carbs:22g
- Protein:1g
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Cooking Light banana berry smoothie using low fat vanilla yogurt instead of fat free
Per 1 cup - Calories: 120 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light black bean tomato soup- fat free plain yogart instead of light sour cream
Per 1 cup soup 1 1/2 tbsp cream - Calories: 120 kcals
- Fat:1g
- Carbs:15g
- Protein:6g
