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Dates Stones results

Whitworths
Whitworths soft dates stoned 30g
Per 1 portion - Calories: 424 kcals
- Fat:3g
- Carbs:64g
- Protein:29g
Tesco - Whole Foods
Tesco - Whole Foods stoned dates
Per 100 g - Calories: 320 kcals
- Fat:3g
- Carbs:69g
- Protein:4g

Humdinger
Humdinger traditional stone out dates
Per 100 g - Calories: 500 kcals
- Fat:11g
- Carbs:55g
- Protein:59g
Humdinger
Humdinger dried traditional stone out dates
Per 3 dates - Calories: 110 kcals
- Fat:9g
- Carbs:1g
- Protein:7g

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