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K & W Cafeterias
K & W Cafeterias Menu Nutrition Information, Calories and Allergens
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Category
restaurant
Parent Company:
Bushs Best
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Most Popular K & W Cafeterias Products
5
K&w baked chicken
Per 1 serving - Cal: 430 kcal | Fat: 27 g | Carbs: 2 g | Protein: 42 g
Spinach
Per 1 serving - Cal: 90 kcal | Fat: 6 g | Carbs: 7 g | Protein: 4 g
Chicken pan pie
Per 1 serving - Cal: 470 kcal | Fat: 26 g | Carbs: 34 g | Protein: 22 g
Yam souffle
Per 1 serving - Cal: 340 kcal | Fat: 1 g | Carbs: 77 g | Protein: 6 g
Corn bread
Per 1 serving - Cal: 360 kcal | Fat: 15 g | Carbs: 47 g | Protein: 9 g
K & W Cafeterias Vegetables
34
Spinach
Per 1 serving - Cal: 90 kcal | Fat: 6 g | Carbs: 7 g | Protein: 4 g
Yam souffle
Per 1 serving - Cal: 340 kcal | Fat: 1 g | Carbs: 77 g | Protein: 6 g
Squash, lyonnaise
Per 1 serving - Cal: 100 kcal | Fat: 9 g | Carbs: 5 g | Protein: 1 g
Apples, stewed
Per 1 serving - Cal: 210 kcal | Fat: 7 g | Carbs: 39 g | Protein: 0 g
Navy beans
Per 1 serving - Cal: 250 kcal | Fat: 7 g | Carbs: 34 g | Protein: 13 g
Squash casserole
Per 1 serving - Cal: 250 kcal | Fat: 15 g | Carbs: 24 g | Protein: 7 g
Onions, grilled
Per 1 serving - Cal: 90 kcal | Fat: 6 g | Carbs: 8 g | Protein: 1 g
Sugar snap peas, sauteed
Per 1 serving - Cal: 70 kcal | Fat: 2 g | Carbs: 11 g | Protein: 3 g
Vegetable medley, fresh
Per 1 serving - Cal: 70 kcal | Fat: 4 g | Carbs: 8 g | Protein: 2 g
Turnips
Per 1 serving - Cal: 70 kcal | Fat: 5 g | Carbs: 7 g | Protein: 1 g
Okra, fried
Per 1 serving - Cal: 200 kcal | Fat: 12 g | Carbs: 19 g | Protein: 4 g
Okra, whole
Per 1 serving - Cal: 140 kcal | Fat: 10 g | Carbs: 10 g | Protein: 2 g
Succotash
Per 1 serving - Cal: 110 kcal | Fat: 1 g | Carbs: 25 g | Protein: 3 g
Vegetable saute
Per 1 serving - Cal: 50 kcal | Fat: 2 g | Carbs: 7 g | Protein: 2 g
Onion rings
Per 1 serving - Cal: 140 kcal | Fat: 8 g | Carbs: 16 g | Protein: 2 g
Vegetables, roasted
Per 1 serving - Cal: 100 kcal | Fat: 0 g | Carbs: 22 g | Protein: 2 g
Carrots, glazed
Per 1 serving - Cal: 150 kcal | Fat: 0 g | Carbs: 37 g | Protein: 1 g
Vegetable lasagna
Per 1 serving - Cal: 300 kcal | Fat: 7 g | Carbs: 44 g | Protein: 16 g
Carrots, candied
Per 1 serving - Cal: 240 kcal | Fat: 18 g | Carbs: 19 g | Protein: 1 g
Apples, baked whole
Per 1 serving - Cal: 320 kcal | Fat: 11 g | Carbs: 59 g | Protein: 0 g
Baked beans
Per 1 serving - Cal: 210 kcal | Fat: 3 g | Carbs: 40 g | Protein: 10 g
Vegetable casserole, chinese
Per 1 serving - Cal: 300 kcal | Fat: 20 g | Carbs: 24 g | Protein: 7 g
Rutabaga
Per 1 serving - Cal: 90 kcal | Fat: 5 g | Carbs: 11 g | Protein: 1 g
Tomatoes, escalloped
Per 1 serving - Cal: 280 kcal | Fat: 17 g | Carbs: 29 g | Protein: 3 g
Pinto beans
Per 1 serving - Cal: 190 kcal | Fat: 5 g | Carbs: 28 g | Protein: 9 g
Pasta gardenia
Per 1 serving - Cal: 110 kcal | Fat: 3 g | Carbs: 16 g | Protein: 5 g
Lima beans
Per 1 serving - Cal: 170 kcal | Fat: 5 g | Carbs: 23 g | Protein: 8 g
Baked stuffed squash
Per 1 serving - Cal: 150 kcal | Fat: 13 g | Carbs: 7 g | Protein: 3 g
Beets, harvard
Per 1 serving - Cal: 110 kcal | Fat: 0 g | Carbs: 26 g | Protein: 2 g
Brussel sprouts
Per 1 serving - Cal: 80 kcal | Fat: 3 g | Carbs: 11 g | Protein: 5 g
Corn, creamed
Per 1 serving - Cal: 230 kcal | Fat: 11 g | Carbs: 31 g | Protein: 4 g
Apples, baked quartered
Per 1 serving - Cal: 210 kcal | Fat: 7 g | Carbs: 39 g | Protein: 0 g
Corn on the cob
Per 1 serving - Cal: 200 kcal | Fat: 7 g | Carbs: 33 g | Protein: 7 g
Corn, sauteed
Per 1 serving - Cal: 140 kcal | Fat: 3 g | Carbs: 26 g | Protein: 4 g
K & W Cafeterias breads
25
Corn bread
Per 1 serving - Cal: 360 kcal | Fat: 15 g | Carbs: 47 g | Protein: 9 g
Banana muffin
Per 1 serving - Cal: 430 kcal | Fat: 16 g | Carbs: 67 g | Protein: 6 g
Banana nut bread
Per 1 serving - Cal: 460 kcal | Fat: 25 g | Carbs: 54 g | Protein: 6 g
French bread
Per 1 serving - Cal: 130 kcal | Fat: 1 g | Carbs: 24 g | Protein: 4 g
Orange-raisin muffin
Per 1 serving - Cal: 440 kcal | Fat: 16 g | Carbs: 68 g | Protein: 6 g
Rye bread
Per 1 serving - Cal: 160 kcal | Fat: 4 g | Carbs: 28 g | Protein: 4 g
Hush puppies
Per 1 serving - Cal: 250 kcal | Fat: 7 g | Carbs: 35 g | Protein: 7 g
Oatmeal muffin
Per 1 serving - Cal: 440 kcal | Fat: 16 g | Carbs: 68 g | Protein: 7 g
Hard roll
Per 1 serving - Cal: 130 kcal | Fat: 1 g | Carbs: 24 g | Protein: 4 g
Pizza bread
Per 1 serving - Cal: 220 kcal | Fat: 11 g | Carbs: 21 g | Protein: 9 g
Cinnamon bread
Per 1 serving - Cal: 250 kcal | Fat: 9 g | Carbs: 38 g | Protein: 5 g
Wheat bread
Per 1 serving - Cal: 160 kcal | Fat: 4 g | Carbs: 28 g | Protein: 4 g
Spoon bread
Per 1 serving - Cal: 280 kcal | Fat: 16 g | Carbs: 22 g | Protein: 12 g
Blueberry muffin
Per 1 serving - Cal: 430 kcal | Fat: 16 g | Carbs: 66 g | Protein: 6 g
Italian peasant bread
Per 1 serving - Cal: 220 kcal | Fat: 11 g | Carbs: 25 g | Protein: 5 g
Carrot bread
Per 1 serving - Cal: 360 kcal | Fat: 17 g | Carbs: 47 g | Protein: 5 g
Sweet potato bread
Per 1 serving - Cal: 380 kcal | Fat: 17 g | Carbs: 53 g | Protein: 5 g
Cheese bread
Per 1 serving - Cal: 160 kcal | Fat: 6 g | Carbs: 19 g | Protein: 6 g
Pumpkin muffin
Per 1 serving - Cal: 430 kcal | Fat: 16 g | Carbs: 66 g | Protein: 6 g
Apple raisin muffin
Per 1 serving - Cal: 430 kcal | Fat: 16 g | Carbs: 67 g | Protein: 6 g
Black forest bread
Per 1 serving - Cal: 240 kcal | Fat: 6 g | Carbs: 39 g | Protein: 6 g
Soft roll
Per 1 serving - Cal: 160 kcal | Fat: 6 g | Carbs: 22 g | Protein: 3 g
Biscuit
Per 1 serving - Cal: 210 kcal | Fat: 11 g | Carbs: 24 g | Protein: 3 g
Strawberry muffin
Per 1 serving - Cal: 430 kcal | Fat: 16 g | Carbs: 66 g | Protein: 6 g
Sweet potato muffin
Per 1 serving - Cal: 440 kcal | Fat: 16 g | Carbs: 68 g | Protein: 6 g
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