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toasted crumb tilapia
(Sonoma Seafoods)
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Serving size
oz raw
oz
g
281
calories
12
total
carbs
18
protein
19
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
4.5 oz-raw
(Change)
Serving size
oz raw
oz
g
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Calories
281
Total Fat
19
Total Carbs
12
Protein
18
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