Compare Food Nutrition Facts

sunflower seeds salted in the shell
sunflower seeds salted in the shell
(Dakota Kid)
Add product to compare
Full Nutrition info Change product
  • 140 calories
  • 14 total
    carbs
  • 10 protein
  • 5 total
    fat
To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
Change product
Add product to compare
Change product
To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
Change product
Serving size
0.25 cup-in-shell (Change)
Change
Calories 140
Total Fat 5
Total Carbs 14
Protein 10
More nutrition info

Popular food comparison

People Are Reading

Share it
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top