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rye flakes organic
(Barry Farm Foods)
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Serving size
cup
g
oz
fl oz
160
calories
31
total
carbs
7
protein
1
total
fat
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Serving size
0.0625 cup
(Change)
Serving size
cup
g
oz
fl oz
Change
Calories
160
Total Fat
1.1
Total Carbs
30.8
Protein
6.6
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