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quinoa flakes
(Ancient Harvest)
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Serving size
cup dry
g
oz
fl oz
131
calories
23
total
carbs
4
protein
2
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
0.1089 cup-dry
(Change)
Serving size
cup dry
g
oz
fl oz
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Calories
131
Total Fat
2
Total Carbs
23
Protein
4.3
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