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mediterranean egg white on ciabatta with smoked ham
(Panera Bread)
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Serving size
sandwich
oz
g
440
calories
48
total
carbs
26
protein
16
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
1 sandwich
(Change)
Serving size
sandwich
oz
g
Change
Calories
440
Total Fat
16
Total Carbs
48
Protein
26
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