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cracked wheat coarse burghul 3
(Ziyad)
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Serving size
cup dry
fl oz
oz
g
136
calories
23
total
carbs
2
protein
4
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
0.25 cup-dry
(Change)
Serving size
cup dry
fl oz
oz
g
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Calories
136
Total Fat
4
Total Carbs
23
Protein
2
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