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cereal toasted wheats
(South Beach Diet)
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Serving size
cups
oz
g
428
calories
66
total
carbs
36
protein
3
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
1.25 cups
(Change)
Serving size
cups
oz
g
Change
Calories
428
Total Fat
3
Total Carbs
66
Protein
36
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