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bulgur wheat green lentils barley
(Tesco - Whole Foods)
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Serving size
packet
oz
g
320
calories
13
total
carbs
41
protein
10
total
fat
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Serving size
0.5 packet
(Change)
Serving size
packet
oz
g
Change
Calories
320
Total Fat
10
Total Carbs
13
Protein
41
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