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blackened chicken with dirty rice
blackened chicken with dirty rice
(Cooking Light)
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  • 467 calories
  • 42 total
    carbs
  • 49 protein
  • 10 total
    fat
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Serving size
1 breast-half-2-3-cup-rice-tblspn-sauce (Change)
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Calories 467
Total Fat 10
Total Carbs 42
Protein 49
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