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basic cooked ham
(Sainsburys)
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Serving size
serving
g
oz
192
calories
3
total
carbs
32
protein
5
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
1 serving
(Change)
Serving size
serving
g
oz
Change
Calories
192
Total Fat
5.4
Total Carbs
3.2
Protein
32.4
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