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9 grain mix
(Honeyville)
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Serving size
cup uncooked
fl oz
oz
g
140
calories
28
total
carbs
5
protein
1
total
fat
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Serving size
0.25 cup-uncooked
(Change)
Serving size
cup uncooked
fl oz
oz
g
Change
Calories
140
Total Fat
1
Total Carbs
28
Protein
5
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