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3 egg ham and cheese omelet
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Serving size
eggs
oz
g
430
calories
3
total
carbs
39
protein
29
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
3 eggs
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Serving size
eggs
oz
g
Change
Calories
430
Total Fat
29
Total Carbs
3
Protein
39
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