 |
Prep Time: 10 Minutes Cook Time: 7 Minutes |
Ready In: 17 Minutes Servings: 8 |
|
This is for those of us how love hash browns but hash browns can't be in the diet. Great for diabetic and low cholesterol diets. Also this is a great use of the George Forman Grill. Ingredients:
2 medium zucchini |
1/2 cup egg substitute (egg beaters) or 2 eggs |
1/2 cup onion (chopped) |
3/4 cup dry breadcrumbs |
1 teaspoon salt |
1 teaspoon garlic powder |
Directions:
1. Shredd the zucchini as you would potatoes for hash browns.
2. Mix all ingredients together in a large bowl.
3. Place on a George Foreman Grill in 1/2 cup portions. Cook for about 7 minutes or until golden brown. Note: If you do not have a George Foreman, you can pan fry each side until golden brown. Frying them is still tasty but less healthy (because of the oil), and they fall apart more easily.
|
|