Zucchini Bites [Curious Country Cook] |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1 cup(s) zucchini grated |
1 egg |
1/4 cup(s) yellow onion diced |
1/4 cup(s) cheese (cheddar or parmesan work the best) |
1/4 cup(s) bread crumbs (i used italian style) |
2 tablespoon(s) fresh parsley, finely chopped |
salt and pepper |
Directions:
1. [Recipe adapted: The Naptime Chef, /2010/07/summer-zucchini-bites-webisode-22/]
2. Preheat oven to 400F. Spray a mini-muffin tin with non-stick spray, set aside.
3. Grate the zucchini and then place in a dish towel to squeeze out the excess water- like when using frozen spinach; if you skip this part, the middle of the zucchini tots will be really soggy while the outside gets crispy and no one wants that.
4. In a bowl combine, the egg, onion, cheese, bread crumbs, zucchini, parsley, salt and pepper.
5. Using a spoon or a cookie scoop, fill the muffin cups to the top. Bake for 15-18 minutes, or until the top is browned and set.
6. yields: 12 mini-muffin sized bites
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