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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Ingredients:
2 1/2 cups hot cooked long-grain rice |
1 cup (4 ounces) crumbled feta cheese, divided |
cooking spray |
4 cups (1/4-inch) sliced zucchini (about 1 1/2 pounds) |
1/2 teaspoon salt |
1/8 teaspoon pepper |
1 teaspoon dried mint flakes |
dash of ground nutmeg |
3 large eggs, lightly beaten |
Directions:
1. Preheat oven to 375°.
2. Combine rice and 1/2 cup feta cheese in a bowl, and press into a 10-inch quiche dish or pie plate coated with cooking spray. Steam zucchini slices, covered, for 5 minutes. Press zucchini gently between paper towels until barely moist. Combine zucchini, 1/2 cup feta cheese, salt, and pepper in a medium bowl, and arrange zucchini mixture evenly over rice. Combine mint flakes, nutmeg, and eggs, and stir well with a whisk. Pour over zucchini mixture. Bake at 375° for 40 minutes.
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