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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 2 |
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âI always eat healthy meals and am not afraid to experiment with food. I put together some common Greek ingredients and really liked this combination. Hope you do, too. These burgers are delicious with roasted-garlic ciabatta rolls!â Lori Ann Panchisin - Ormond Beach, FL Ingredients:
1 tablespoon plus 1-1/2 teaspoons fat-free mayonnaise |
1 teaspoon lemon juice |
1/2 teaspoon minced garlic |
1/8 teaspoon dried oregano |
dash salt |
burgers: |
2 tablespoons frozen chopped spinach, thawed and squeezed dry |
2 tablespoons crumbled reduced-fat feta cheese |
1 tablespoon lemon juice |
1-1/2 teaspoons pine nuts, finely chopped |
1/2 teaspoon minced garlic |
1/2 teaspoon dried oregano |
1/8 teaspoon salt |
1/8 teaspoon pepper |
1/2 pound lean ground beef (90% lean) |
2 hamburger buns, split |
Directions:
1. In a small bowl, combine the mayonnaise, lemon juice, garlic, oregano and salt. Cover and refrigerate until serving.
2. In a large bowl, combine the spinach, cheese, lemon juice, pine nuts, garlic, oregano, salt and pepper. Crumble beef over mixture and mix well. Shape into two patties.
3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a meat thermometer reads 160° and juices run clear.
4. Toast buns on grill for 1 minute or until lightly browned. Serve burgers on buns with reserved sauce. Yield: 2 servings.
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